Address: 1080 Alton Rd, Miami Beach, FL 33139 A Tanuki is a magical shape-shifting raccoon-fox with an interest in encouraging generosity, … More
Category: Nutrition
Nutrition Review
Dragonfly Izakaya & Fish Market
Address: 5241 NW 87th Ave, Doral, FL 33178 Typically when you go out to a restaurant and you finally come to … More
Guy & The Tomato
Address: 17070 W Dixie Hwy, North Miami Beach, FL 33160 *Quick Note: The post is titled “Guy & The Tomato”, but I … More
Mendez Fuel- A Family Affair
Address: 3201 CORAL WAY MIAMI, FL 33145 (Original); 490 Coral Way, 11870 Bird Rd., 701 NW 72nd Ave & 855 SW 97th Ave (Westchester: … More
Con-Tradition Wine Pairing Dinner
Address: 14910 Pines Blvd, Pembroke Pines, FL 33027 I will never not look forward to Mondays again. My dude Chef Jason Arroyo … More
Weekly Workouts (1/15-1/19)
Mon: 5k run Tues: Warm up- 1 mile into: Endurance wod- “Dumbbell (DB) Grace”: 30 DB clean and jerks then … More
This Weeks Workouts (11/27-12/01)
Monday: At Shazam Fitness: Warmup: 1 mile run Into: (3) rounds of 200m sprint, 10 good mornings (pvc pipe), 10 air … More
Yoko Matcha
Address: Wynwood Yard- 56 NW 29th St, Miami, FL 33127 Have you been looking for a motivational story? A story about … More
EatSmart Digital Food Scale
*This is a sponsored post.* Hello Friends! I recently was sent over a digital kitchen scale to try out and … More
Quinoa Corner
I was never really a big fan of quinoa; you have to really know how to prepare it for it … More