Barbell 4 Boobs 2015!

And what an amazing event it was. I had an amazing time last year over at CF Miami Lakes and … More

Crush That 5k & Mens Fitness City Challenge!!!

What a great weekend that was! It all started on Saturday Oct. 3 over at Tropical Park. The Crush Games … More

Fun Runs For All!!!

So getting back into the swing of things, I did two different charity runs in the past two weekends and … More