Date: October 28, 2017 Address: 347 Don Shula Dr, Miami Gardens, FL 33056 Another year means another opportunity to support St … More
Tag: #diabetes
Welcome To The Dark Side!!!
I promise I won’t make any booty jokes! I initially had no intention of going up to Disney this past … More
Fun Runs For All!!!
So getting back into the swing of things, I did two different charity runs in the past two weekends and … More
Zero Days Without An Accident At The Workplace.
Hello again friends! I’m back and ready to hit the ground running… literally. I thought the featured image correlated perfectly … More
Whole30 Challenge
Hello again friends! So upon completing one year as an official crossfitter (Sep. 30, 2014) and quite a ways away … More
Insured and Screwed…
I was originally going to keep this blog around for racing and racing related events and products, but I just … More