Address: Miami Marine Stadium-3501 Rickenbacker Causeway, Key Biscayne, FL 33149/Rickenbacker Causeway, Key Biscayne, FL 33149 Speaking of firsts I had … More
Tag: #diabetic
Tough Mudder- 2018
Address: Amelia Earhart Park- 401 E 65th St, Hialeah, FL 33013 Another obstacle course race, another first for Marilyn. While she … More
Bacon Race 2018
Address: FIU Biscayne Bay Campus: 3000 NE 151st St, Miami, FL 33181 This was a fast and fun 5k, but as … More
305 Half Marathon 2018; How We Met!
Address: Lummus Park: 1130 Ocean Dr, Miami Beach, FL 33139 (The day we “met”) Have to say, this was a special … More
Spartan Sprint- Miami 2018
Address: 401 E 65th St, Hialeah, FL 33013 This was probably one of the more special obstacle course races I have … More
Weekly Workouts (1/15-1/19)
Mon: 5k run Tues: Warm up- 1 mile into: Endurance wod- “Dumbbell (DB) Grace”: 30 DB clean and jerks then … More
This Weeks Workouts (11/27-12/01)
Monday: At Shazam Fitness: Warmup: 1 mile run Into: (3) rounds of 200m sprint, 10 good mornings (pvc pipe), 10 air … More
Turkey Trot 10k
What a great way to start off Thanksgiving then to be waking up early and running together with 3000 of … More
Honor Our Veterans 5k
The third race in the GoRun trilogy finally took place this past weekend (11/18/17) at Tropical Park. It was a … More
24 Hour Run For St Judes Children’s Hospital!!!
Before I start the write up for my event I would like to send out a HUGE thank you to … More
Samurai Piggy 