To Crossfit? Or Not To Crossfit?

That is the question! I used to be the first person to make fun of anyone who would do CrossFIt. … More

Getting Back On The Horse…

…is probably one of the toughest things you can do in life. EVERY THING was going great; you had things … More

Before I start the write up for my event I would like to send out a HUGE thank you to … More