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A blog about races, nutrition, gear and my beer-ventures!

Tag: #guenergylabs

Whole30 Challenge & 2014 Rhinoco South-East Games!

Whole30 Challenge & 2014 Rhinoco South-East Games!

This was the first annual Rhinoco South-East Games which was an in-house competition between IMT Crossfit (my box), Crossfit Miami … More

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