That is the question! I used to be the first person to make fun of anyone who would do CrossFIt. … More
24 Hour Run For St Judes Children’s Hospital!!!
Before I start the write up for my event I would like to send out a HUGE thank you to … More
Ragnar Relay Northwest Passage
And what a passage it was. Washington will always hold a special place in my heart because actually, around this … More
Road To Wodapalooza!!!
A couple weeks ago I had just gotten used to my old routine of working out again. I had been … More
Barbell 4 Boobs 2015!
And what an amazing event it was. I had an amazing time last year over at CF Miami Lakes and … More
Crush That 5k & Mens Fitness City Challenge!!!
What a great weekend that was! It all started on Saturday Oct. 3 over at Tropical Park. The Crush Games … More
Fun Runs For All!!!
So getting back into the swing of things, I did two different charity runs in the past two weekends and … More
Life Is Good…
At this point in time of my life, I am happy. I am happy for many reasons. -I have an … More
Hawaii Spartan Trifecta Weekend
And what a weekend it was. I had the time of my life doing something I love in a place … More
Barbell For Boobs!!!
So this weekend I had the chance to participate in Barbell For Boobs hosted by Crossfit Miami Lakes. There ended … More