I promise I won’t make any booty jokes! I initially had no intention of going up to Disney this past … More
RRCA Coach Certification!!!
What a great weekend!!! It was honestly fun and interesting meeting everyone that I was part of a facebook group … More
Barbell 4 Boobs 2015!
And what an amazing event it was. I had an amazing time last year over at CF Miami Lakes and … More
Nike Air Zoom Pegasus 32 Review!!!
Here’s what they had to say on their site: EVERYDAY FAST The Nike Air Zoom Pegasus 32 Men’s Running Shoe … More
Crush That 5k & Mens Fitness City Challenge!!!
What a great weekend that was! It all started on Saturday Oct. 3 over at Tropical Park. The Crush Games … More
Fun Runs For All!!!
So getting back into the swing of things, I did two different charity runs in the past two weekends and … More
Zero Days Without An Accident At The Workplace.
Hello again friends! I’m back and ready to hit the ground running… literally. I thought the featured image correlated perfectly … More
Fuego Y Agua 2015!!!
Wow. Time really does fly. A year has passed and I was once again back on Isla De Ometepe. I … More
So recently I did a post of all the upcoming events I planned to take on… Hasn’t really gone according … More
Crossfit Games Open!!!
So as some of you may know, I keep looking for the bigger and harder events as the year rolls … More