Turkey Trot 10k

What a great way to start off Thanksgiving then to be waking up early and running together with 3000 of … More

Honor Our Veterans 5k

The third race in the GoRun trilogy finally took place this past weekend (11/18/17) at Tropical Park. It was a … More

That is the question! I used to be the first person to make fun of anyone who would do CrossFIt. … More

…is probably one of the toughest things you can do in life. EVERY THING was going great; you had things … More

And what a passage it was. Washington will always hold a special place in my heart because actually, around this … More

So I heard a pretty interesting story this morning. You know those new fidget toys everyone is going wild about? … More