Hawaii Spartan Trifecta Weekend

And what a weekend it was. I had the time of my life doing something I love in a place … More

Battle Frog Media Day/ Competitors WOD/ My Birthday!!!

This was a great day indeed! So I have a bunch of friends that actually work within Battle Frog. They … More

I remember it like it was yesterday. It was a bright and sunny Sunday morning down here in Miami, FL; … More

Even before getting heavily involved in the OCR world I remember hearing about the Warrior Dash. A race that promised … More