What a great weekend that was! It all started on Saturday Oct. 3 over at Tropical Park. The Crush Games … More
Fun Runs For All!!!
So getting back into the swing of things, I did two different charity runs in the past two weekends and … More
Zero Days Without An Accident At The Workplace.
Hello again friends! I’m back and ready to hit the ground running… literally. I thought the featured image correlated perfectly … More
Hawaii Spartan Trifecta Weekend
And what a weekend it was. I had the time of my life doing something I love in a place … More
Barbell For Boobs!!!
So this weekend I had the chance to participate in Barbell For Boobs hosted by Crossfit Miami Lakes. There ended … More
Battle Frog Media Day/ Competitors WOD/ My Birthday!!!
This was a great day indeed! So I have a bunch of friends that actually work within Battle Frog. They … More
The Great American Bacon Race
Well seeing as how I am the Samurai Piggy, I don’t know why I waited this long to do this … More
Inov8 Race Ultra 290s Review
Before you proceed to read this, just know this is a short review. I recently received these shoes and took … More
Whole30 Challenge & 2014 Rhinoco South-East Games!
This was the first annual Rhinoco South-East Games which was an in-house competition between IMT Crossfit (my box), Crossfit Miami … More
Nike Zoom Terra Kigers Review
I have to say, this is a review that’s long been overdue, but it’s well worth the wait. I honestly … More