A couple weeks ago I had just gotten used to my old routine of working out again. I had been … More
Barbell 4 Boobs 2015!
And what an amazing event it was. I had an amazing time last year over at CF Miami Lakes and … More
Crush That 5k & Mens Fitness City Challenge!!!
What a great weekend that was! It all started on Saturday Oct. 3 over at Tropical Park. The Crush Games … More
Fun Runs For All!!!
So getting back into the swing of things, I did two different charity runs in the past two weekends and … More
Fuego Y Agua 2015!!!
Wow. Time really does fly. A year has passed and I was once again back on Isla De Ometepe. I … More
Crossfit Games Open!!!
So as some of you may know, I keep looking for the bigger and harder events as the year rolls … More
Team Danger(US) Competition
What a fun event this one was! And it’s funny to think that my first event of the year was … More
Life Is Good…
At this point in time of my life, I am happy. I am happy for many reasons. -I have an … More
Hawaii Spartan Trifecta Weekend
And what a weekend it was. I had the time of my life doing something I love in a place … More
Whole30 Challenge & 2014 Rhinoco South-East Games!
This was the first annual Rhinoco South-East Games which was an in-house competition between IMT Crossfit (my box), Crossfit Miami … More