Address: Miami Marine Stadium-3501 Rickenbacker Causeway, Key Biscayne, FL 33149/Rickenbacker Causeway, Key Biscayne, FL 33149 Speaking of firsts I had … More
Tag: #training
Tough Mudder- 2018
Address: Amelia Earhart Park- 401 E 65th St, Hialeah, FL 33013 Another obstacle course race, another first for Marilyn. While she … More
Bacon Race 2018
Address: FIU Biscayne Bay Campus: 3000 NE 151st St, Miami, FL 33181 This was a fast and fun 5k, but as … More
305 Half Marathon 2018; How We Met!
Address: Lummus Park: 1130 Ocean Dr, Miami Beach, FL 33139 (The day we “met”) Have to say, this was a special … More
Spartan Sprint- Miami 2018
Address: 401 E 65th St, Hialeah, FL 33013 This was probably one of the more special obstacle course races I have … More
StayFit 305 Workout W/ The Box Mia
Address: Graffiti Gardens: 101 Northwest 36th Street, Miami, FL 33127 The Box MIA: 3301 NE 1st Ave #104, Miami, FL 33137 Stay … More
Weekly Workouts (1/20-1/27)
Sat: Stayfit 305 workout with my dude Alvin Davie from The Box Miami boxing gym. Dope one hour workout with boxing … More
Weekly Workouts (1/15-1/19)
Mon: 5k run Tues: Warm up- 1 mile into: Endurance wod- “Dumbbell (DB) Grace”: 30 DB clean and jerks then … More
Weekly Workouts (12/9-12/15)
Saturday: Rest Day Sunday: Rest Day. Monday: Rest Day (Media Event) Tuesday: Warm up: 400m run, 2000m row, 400m run … More
Weekly Workouts (12/2-12/8)
Saturday: Rest Day Sunday: Rest Day Monday: Rest Day (Media Event) Tuesday: Warm up: 1 mile run for time (6:21) … More
Samurai Piggy 